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Mental Health Mantra 47/365  I stumbled across this you tube channel of Samaneri Jayasara who is a Buddhist Nun. Listening to her channel soothes me and gives my meditation practices a sense of stillness. This particular video is her speaking selected verses and poems of Sufi Poet, Rumi. If you want to take some time out 32 minutes of time, plug in headphones, lie back, or sit straight and fall into this. Today this is what I needed. The crocuses for this flower mantra today remind me that what I seek is seeking me. Keep shining starseeds Love x  Art with Heart - Calm your Mind, Soothe your Soul.'
3 Comments
Carol
7/4/2022 11:13:53 pm
I also love this particular Meditation and trying to find out who the singer is in the background. I am not having any luck .... any chance you know who is the artist or song? It's amazing. Thanks
Julia Harvey
14/4/2022 08:39:48 pm
Hi Carol, if you click on the link in the You Tube video that says 'Show More' you'll see that it is Snatam Kaur and also artist called Wah. https://youtu.be/Y5YKzTWU0Ng
PANNALAL PATEL
25/9/2023 12:40:24 pm
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