Holistic Health Coaching

If you're feeling out of balance, tired all the time, stressed out, dealing with very low energy, a debilitating health problem, we will explore your presenting issue in a truly holistic manner. With a fresh pair of eyes I empower you to kick start your own renewal, taking back the reins and responsibility from the external world, delving deeper and becoming more in tune with your intuitive self. My intention is to walk by your side, encouraging you to calmly, soulfully become your own investigator and ultimately enabling your innate body mind and spirit to self heal. As we undertake a complete holistic review of your health, you may find you're asked questions that perhaps you haven't been asked before, whether that be physical, emotional, social, spiritual, environmental, in this way, we will gain a sense of what is happening and what has happened, we will create and shape your signature holistic health toolkit uncovering what your BMS (body mind spirit) seeks on a daily basis to raise your health frequency. I will be sharing the foundation of my holistic toolkit that I developed when I was healing in my 20s and what I continue to use to this day, plus so much more that I have added in the last 30 years.

Coming soon in my forthcoming book The Way of the Boomerang.

Our sessions are treated with the upmost confidentiality - whatever happens in our session stays right there.

Let's go inwards together and cut out the external noise.

60 minute zoom session £45

reflect | respond | renew

Does any of this FEEL like you?

you are tired all the time
you are not sleeping
you just about cope with working and come home shattered.
your daily life feels overwhelming
you are not sure which way to turn
you don’t feel healthy at all
you feel ok sometimes and then ‘wasted’ the next
you are coping with constant deep fatigue
you have no energy to go, do, be
you feel really low mood and have mild anxiety
you don’t feel supported by your doctor
you are in the midst of your M.E/CFS
you are newly diagnosed with M.E/CFS/Fibromyalgia or an auto immune problem
you are coping with food intolerances
you have a diagnosis of Candidiasis
you are overwhelmed with information
you care for someone who is suffering with any or all of the above