Buy the PDF of Muse Mantra Colouring Meditations today, with 76 Muses and their Mantra to colour in, plus guidance and inspiration; 93 pages in total.
Purposefully, I left white space around the Muse Mantra, this can be used to note down any messages you receive whilst colouring.
Find your supplies, crayons, markers, pens, pencils and get going. This prints really well on white printer paper but you could also try card stock, watercolour paper or specialty paper, just remember to let the ink dry before you go.
Being used all over the world, why now use the colouring experience to create a calm moment in your daily life. See it as a meditation. Colouring is a great way to switch off, it is proven that colouring helps alleviate tension and stress in adults. This book was the culmination of drawing 76 women in a self development programme.