Vision with the Muse Course 

Self paced online course: a health programme for the wellness of body, mind and spirit.  An introduction to creating your Vision Book using 7 Muse Mantra Cards.
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I have been using visioning in my life for the past 30 years.   I have taught vision day workshops in person for 25 + years, they have been weaved into my many 'normal' jobs working in the corporate world.  Whether delivering a session on career development, or health and well-being.  I have used them with clients in counselling and coaching sessions.  I have always found a way to introduce 'Vision Boards, or 'Vision Books' to new people.  

Have you often wondered how people use these vision books? Are they just collage? Can anyone do it?    Have you ever wondered how to begin and what to do?

In creating this course, I will share how you can use Muse Mantras as prompts to help you with your health and well-being, your passions and possibilities.

Cultivate a beautiful mindfulness practice into your life and connect to your authentic voice, where you can discover aspects of yourself that have remained hidden. 

Prompts will be from 7 Muse Mantras especially chosen to relate to health + well-being, our bodies, beauty, joy, passions, possibilities, balance, quiet time and sparkles!

I will guide you how to take the prompt and create a page.

• Be moved by your pages
• Feel confident by your creative self
• Be proud of your ability to create a page that not only speaks to you but also supports you and gives you indications.

​Visioning for health, self esteem, body confidence, bravery and purpose.

Cost £35

When:  Available Now                 How much: £35 GBP
What do I need: A vision book, either an A4 book. A glue stick, pair of scissors and stack of magazines (which you can get at hair salons and/or dentists/libraries). I'll go through that all in the introduction video.
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Do I need to be artistic?: No, not at all.  Let that thought go.  

I am a seasoned Visioner - will this be for me?  I have found that working with the Muse Mantra Prompt is absolutely beautiful and very powerful.  So if you want to rekindle your love of visioning, need a boost, or love the community around visioning, then this is for you too.

What will you get? explanation videos, follow-along videos, written guidance,   You'll have the opportunity to create 7 Vision pages based on 7 prompts from The Muse Mantra Deck, plus 2 more prompts that aren't from the deck, but equally lush. By the end of this e-course, you will have created 9 pages.
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If you wish there is a private ReBalance Me Circle group where you are welcome to join, we'd love to see your pages in there.

This is a health and healing programme for the wellness of body, mind and spirit. 

Course Content

Videos:

1. Introduction to gathering your tools, prepping and planning (13.52)
2. Cultivating a visioning practice (6.40)
3. Intuitive Sifting: how to work your way through magazines.(17.00)
4. Making your Vision Page: how to find the time and get started. (11.35)
5. How to use your vision pages in your daily life. (7.42)​

The Muse Mantra Prompts

1. Prompt : Find the Joy around you (video 10.21)
2. Prompt : My body feels relaxed. (video 4.30)
3. Prompt : Believe in the Beauty that is you. (video 3.27)
4. Prompt : Imagine the possibilities.
5. Prompt : Sometimes all we needs is to be still and invite the quiet time in.
6. Prompt : Make your passions a way of life.
7. Prompt : Today I’m going to sparkle.  

Audio Meditation: Close the Book (12.47)
A 15 page PDF Accompanying Guide.
An Audio Book of the Accompanying Guide (22.34) narrated by Julia Harvey.

Buy the course here

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