JULIA HARVEY HOLISTIC

Julia Harvey Holistic

From Struggle to Strength: The Way of the Boomerang offers a Holistic Empowering Roadmap to Wellness.

The Way of the Boomerang - My Journey to Rebalance My Health with a Roadmap to Navigate Yours invites readers to embark on a transformational journey.

Part story, part guide, this powerful new book shares Julia’s personal experience of overcoming Myalgic Encephalomyelitis (ME) in her twenties. Poignant, practical and personal, Julia shares her Six Ways Roadmap, which significantly helped to rebalance her health, this book is for all those overwhelmed by illness, stress or life’s daily challenges.

Published on 25th March 2025, Julia Harvey’s transformative new book The Way of the Boomerang shares her personal experience of overcoming Myalgic Encephalomyelitis (ME) in her twenties, whilst equipping readers with a comprehensive roadmap to reclaim their health and well-being.

Recounting her profound journey through the first five years of debilitating health challenges (which started at the age of 20), Julia explains how she navigated various treatments and explored holistic approaches. Having discovered a path to recovery that encompasses not only the physical but also the emotional, social, and spiritual dimensions of health – she brings all her learnings together in her practical Rebalancing Toolkit.

This fourth book by the author combines experiential wisdom with scientific integrity and invites readers to explore and investigate these approaches, encouraging them to become their own health investigators. It will also serve as a source of hope and guidance for anyone feeling stuck, unsure of what to do next, and looking for a way forward.

It's time to take back the reins of your health and become holistically minded - investigate all areas of your life.

The Way of the Boomerang
8.5 x 5.5 inches, 302 pages, with glossy front cover.

£15.99 RRP

Buy on Amazon

Kindle, E Pub File for E Readers and Audible Audio Book following SOON.

SIGN UP TO NEWSLETTER: JULES NEWS

ps. I never share your private email address

Holistic Counselling

If you have a specific presenting issue, my aim is for you to explore your issues in the safe, confidential and non-judgemental environment of the virtual counselling room - it is here where you can explore the issues that are troubling you. My training and background has been in person centred therapy Listening and holding the space for you is at the core of our time together, I intuitively offer holistic & creative methods to support your journey. Our health is intertwined, our mental and emotional health is deeply connected to physical, intellectual, social, spiritual, environmental, sexual, financial. They are not separate compartments but a whole web of interconnections. Within the therapeutic relationship I will support you, so you can explore from where you are. As a Registered Counsellor, within the counselling relationship, you explore at your own pace so that you find and reconnect with your own inner wisdom. I work with Better Help which is an online subscription based service where you can gain access to sessions every week for a very affordable investment. Find out more here.

Holistic Health Coaching

If you're feeling out of balance, tired all the time, stressed out, anxious, dealing with very low energy or a persistent health problem, let's explore your presenting issue in a truly holistic manner with holistic health coaching. With a fresh pair of eyes I empower you to kick start your own renewal, taking back the reins and responsibility from the external world, delving deeper and becoming more in tune with your intuitive self. My intention is to walk by your side, encouraging you to calmly, soulfully become your own investigator and healer.

Thirty six years ago I was in the throes of an extremely debilitating health crisis called Myalgic Encephalomyelitis, ME, taking me most of the decade to get better. From the outset I began researching, exploring different health modalities, talking with variety of professionals within both the western medical and holistic fields. I experienced numerous therapies, modalities and practices - I jumped in because there was nothing else being offered to me. I documented my journey by journalling, researching around my condition and I delved into the world of immunity, intolerances, original ancient techniques, meditation, stillness, and energy medicine to name just a few. To this day, I am inspired to travel further into the world of health & wellness, taking me more into the realms of epigenetics, frequency, resonance, vibration, sound healing and sacred geometry.

My deep desire is to help you remember that You are your own Investigator, You have the innate capacity as your own healer. We have to align and connect the dots. My intention is for you to feel empowered and confident to look at your health holistically, building and shaping your ReBalancing Toolkit that will ALWAYS be there for you as you move forward through challenging times as curve balls are thrown, as they often are due to the nature of being hueman, the aim is to know you have a fundamental pillars where you can turn to rebalance and refresh, rebound and restore.

Does any of this FEEL like you?

you are tired all the time
you are not sleeping
you just about cope with working and come home shattered.
your daily life feels overwhelming
you are not sure which way to turn
you don’t feel healthy at all
you feel ok sometimes and then ‘wasted’ the next
you are coping with constant deep fatigue
you have no energy to go, do, be
you feel really low mood and have mild anxiety
you don’t feel supported by your doctor
you are in the midst of your M.E/CFS
you are newly diagnosed with M.E/CFS/Fibromyalgia or an auto immune problem
you are coping with food intolerances
you have a diagnosis of Candidiasis
you are overwhelmed with information
you care for someone who is suffering with any or all of the above