Mental Health Mantra 46/365
I have been sitting with this all mantra all day today.
The sun shone, it was cold, but I sat on the bench immersed in a chink of sunlight, catching it just moving slowly behind the tree.
In this sad situation I find myself in on this 46th day of the year, I sit down to let my tears flow into the water, colour and flower. I didn't know what would appear. Yet I knew I wanted PINK.
Carmine is this watercolour ink by Winsor Newton - I am at the bottom of the bottle and had to add more water to the colour - it still held a beautiful pigment.
This pink is where I can fall into. It is the contrast.
Somehow I dig deep to find some more strength to see me through.
The things that keep me going right now:-
'Art with Heart - Calm your Mind, Soothe your Soul.'