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What does your intuition tell you?

15/2/2021

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Mental Health Mantra 46/365
Picture
I have been sitting with this all mantra all day today. 

The sun shone, it was cold, but I sat on the bench immersed in a chink of sunlight, catching it just moving slowly behind the tree. 

In this sad situation I find myself in on this 46th day of the year, I sit down to let my tears flow into the water, colour and flower. I didn't know what would appear.  Yet I knew I wanted PINK.

Carmine is this watercolour ink by Winsor Newton - I am at the bottom of the bottle and had to add more water to the colour - it still held a beautiful pigment.

This pink is where I can fall into. It is the contrast.

Somehow I dig deep to find some more strength to see me through.

The things that keep me going right now:-
  • Sleeping, getting to bed.
  • Eating fresh cut veg and soups
  • Drinking distilled water.
  • Being outside when I can.
  • Painting flowers
  • Listening to Snatam Kaur, Ajeet Kaur 
  • Hugs from both fur kids and human hubs.
  • Reiki hands on healing (see post yesterday).

Love x

Picture
'Art with Heart - Calm your Mind, Soothe your Soul.'
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  • Home
  • About
  • Portfolio
    • Testimonials
    • Art Love
  • How can I help you?
    • Holistic Counselling
    • Counselling Supervision
    • Holistic Health Coaching
    • The Moejo Method
    • Guest Speaking
  • Books
    • Evidence Chapter
  • Blog
  • Contact