Stretch Love

Mental Health Mantra 23/365

This mantra appeared just as I sat down to do this, I am seeking stretch, I feel I have got into limited patterns of moving, it doesn't feel beneficial for me at all.  I then kept hearing in a North Eastern accent,
"Stretch Love."   It reminded me of the way DCI Vera Stanhope would say it (big fan) she was passing me a message - I heed the call.  " Ey pet." 

I have two super gorgeous yoga mats that I designed myself and they are waiting for me to fall upon and stretch.  This body of mine needs stretching and moving. Badly. I feel stuck.

Today I woke up to a very large snowfall, I had my green smoothie, but didn't go to a new green place because, well, it was all white. 

Tomorrow is another day.

Keep shining star beams.

"Art with Heart - Calm your Mind, Soothe your Soul"