Mental Health Mantra 23/365
This mantra appeared just as I sat down to do this, I am seeking stretch, I feel I have got into limited patterns of moving, it doesn't feel beneficial for me at all. I then kept hearing in a North Eastern accent,
"Stretch Love." It reminded me of the way DCI Vera Stanhope would say it (big fan) she was passing me a message - I heed the call. " Ey pet."
I have two super gorgeous yoga mats that I designed myself and they are waiting for me to fall upon and stretch. This body of mine needs stretching and moving. Badly. I feel stuck.
Today I woke up to a very large snowfall, I had my green smoothie, but didn't go to a new green place because, well, it was all white.
Tomorrow is another day.
Keep shining star beams.
"Art with Heart - Calm your Mind, Soothe your Soul"