Mental Health Mantra 10/365
If there's one thing that I have had to practice, daily, is trying not to worry about future.
There are many things externally outside of my control.
We are all here in our human journey to learn from whatever is in front of us. I have had a plethora thrown at me in particular these last 16 months, and somehow I have to bring myself back to not being panicked and worried because in fact that only serves the narrative and not my own sense of self.
It's a daily challenge and I really am not getting it right all the time.
Yet as I always say, I wake up, and today I said to myself ' Start from where you are today, Jules."
Choosing my Mantra for Every Day is helping to focus for that day, in my quiet time and going inwards.I am seeing them as Mental Health Mantras :)
I have been studying embodiment with Damien Wynne and he confirms what I have known within me for my entire life "I have an affect on the field," the field of conscious beings and consciousness, therefore my role now in this Age of Aquarius is to work on my own shadow side and heal my own wounds, this is my way of affecting the greater field, having an affect on the greater web of conscious beings >>>> out there.
This may resonate with you, some, nothing, or all of it.
Wherever you are right now, today. Start from there.
Hope you're enjoying these Mantras for Every Day, I am pleased that I have done 10 days :) 355 to go !
Keep shining your light starseeds and know you are intuitive.
Sending love x
'Art with Heart - Calm your Mind, Soothe your Soul'