Mental Health Mantra 68/365 and Dog Mantra
This is Maya, she's a Golden Doodle and lives in Canada. She's sharing her Dog Mantra for Day 68 of 365 Mental Health Mantras.
Her Mom, Gabriella, told me that Maya is goofy, but lives and protects wholeheartedly.
I love this Dog Mantra because this is what Dogs Do...... all they want to do is LOVE us.
Committing to this daily practice of not only drawing and painting every day, then writing a journal entry, following that with posting and sharing, is like Soul Food for me, despite all that is going on in my life right now, this is a snapshot of what is possible and helps me take steps forward into the future version of myself. It gives me the space to view a future me and feel my way through it, whilst taking small baby steps of action.
Thank you Maya for your beautiful face and kindness. I loved capturing your essence. Thank you Gabriella for giving me the green light to paint her.
Keep loving and shining.
'Art with Heart - Calm your Mind, Soothe your Soul.'