Mental Health Mantra 52/365
This is what hypnotic painting is becoming for me, finding new layers of meaning behind the water colour magic.
I had spent an hour or so simply enjoying the colour and the ways the water was moving over the paper.
It felt good to just be there.
Here we are on day 52, of 365, that's 52 days of consistency, with considering what is going on right now, I am really pleased with myself that I have got here and delighted to be writing these journal entries here, on my website.
I found myself cutting and creating this collaged flower from a water colour page.
It feels really cool to have created this different flower, with many layers.
Right there and then, the mantra appeared as I was simply just playing with it all.
Know there are always many layers.
It's not meant to be cryptic, just really tells us that what you see is never really what is happening. All those phrases you have heard 'don't judge a book by the cover.' 'what you see is not what you get.'
This felt really spot on for me.... know there are always many layers.
There is always something to peel back, in my own personality, personal learning and professional learning. There is always something to peel back with others. The layers are their layers.
What rings true right now is on social media, on main stream media, it's not what it seems.
There are always many layers.
We don't know the story and we can't figure that out without connection.
Keep sparkling and shining starseeds, you're doing this.
'Art with Heart - Calm your Mind, Soothe your Soul.'