Mental Health Mantra 57.365 As I sit down each morning, I don't have any clue what the flower is going to be like. Will it be a take on a flower, or a lookilikie? This month has revealed alot to me about going with the flow, trusting my intuition and enjoying the process. Today was no exception. I was awake at 5am, so much going through my mind. I got up, made some tea and dropped into my studio space. I am grateful for this space, I know I will look back on this time and see what I have achieved, despite all the trauma. I digress. I stepped in, I closed my eyes, I took a breath. Everyone was still asleep, even the woofers. Stillness. A magical time. Early, yes. Magical, Yes. The flower happened. I realise once again, that I trust me. I trust my own knowing, what I need, what I don't need. All that is happening around me, this is increasingly important to trust me. The stillness helps. (ps and it's ok to nap too). Keep trusting StarSeeds. Love x 'Art with Heart - Calm your Mind, Soothe your Soul.'
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