I act with courage and inner strength

Mental Health Mantra 56/365

I had an energising morning on the first day of the Level 1 Bach Flower Remedies course. 

Revisiting flowers, it seems that I brought in the flower course during February as I immersed myself in painting flowers, which got me thinking about the Law of Vibration and Frequency.  I learnt some interesting things about Dr Edward Bach this morning, and want to study more about this very exceptional man of the early 20th century, up against the rise of the pharmaceuticals.

So now to the flower mantra for today. I decided to paint Mimulus. 

I do not profess to being a botanical artist and I need to study this much more - I'm not that precise.

Yet it felt lovely to focus on this bonny yellow flower and explore the emotional connection. 

The purpose of the flower remedies is to support our own dis-ease.  Dr Bach felt that our emotions impeded our physical healing and vice versa.  The main premise is that they can be used in preventative ways for many of us and Mimulus is a great example because this flower remedy helps to transform any negative emotion into a positive one, stimulating self healing.

However we don't have to be physically ill to benefit.  

Mimulus can very much assist us at this moment in time.

A fear of known things, of known causes, such as illness, death, a loss of job, friends, pain etc.....

It counterbalances these fears by providing courage. 

I do love that with such a simple and gentle flower remedy we can be more aware of our own feelings and emotions, it encourages us to be reflective and contemplate what is going on in our own lives and the lives of our families and communities, including our pets and natural environment.

I am looking forward to learning more and exploring the 38 Bach Flower Remedies.

If any of this resonates with you, Mimulus may be calling you.

Keep connecting to your intuition Star Seeds : )
Love x

'Art with Heart - Calm your Mind, Soothe your Soul.'