Be here and now as much as you can

Mental Health Mantra 29/365

This is where I am focusing right now. 

I trust my intuition and my intuitive intelligence.

I know what feels wrong and what feels right.

There is still so much more to do and my friend, in a text, sent me this.

Be here and now as much as you can.

It felt very apt for this to be the Mental Health Mantra for 29th of January. 

We have work to do, Lightworkers.

Keep shining and connecting.

"Art with Heart - Calm your Mind, Soothe your Soul."