Mental Health Mantra 20/365
Start by doing one thing, I hear in my ear, this morning as I wake.
I ponder on what that one thing may be to change the dynamic of my day.
I feel this one thing is a step towards something I have been imagining.
Today is a day of contemplation. Of new beginnings and learning to fly again.
Maybe this sparks you to consider how you may 'start by doing one thing.'
Keep shining starbeams and remember your intuitive intelligence.
and let me know what mantras you use every day, I'd love to hear, I will add them to my Affirmantra Pot!
'Art with Heart - Calm your Mind, Soothe your Soul.'