Mental Health Mantra 61/365 Dog Mantra
This morning it is all about Jack Russell, Honey.
If there's one Mantra that Honey has on repeat it is 'let's go outside to play.' She never misses an opportunity to go outside and play.
The ball is never far away and is left strategically at the back door for her to pick up on the way out.
She knows exactly where it is and so when I say 'find it,' she goes to the back door.
This Mental Health Mantra gets me outside.
I go and play ball.
I take my cue from Honey.
I know she knows though.
Getting outside to play is the answer.
Keep shining Star Seeds.
'Art with Heart - Calm your Mind, Soothe your Soul.'