Mental Health Mantra 32/365
And so here we go, moving in to February with the first Mental Health Mantra.
I wanted to let go this month for the next 28 days to step away from line drawing, to relax my hands and get into flow with the colour of water and the colour of paint.
It is time to reconnect with Watercolours.
I probably left it too late to sit down to this, as well as write a journal post here, but it felt lovely nonetheless.
I used the inspiration of the roses my husband bought me at the weekend, they have opened up beautifully. I felt I wanted to keep loose and abstract and step into the feeling of what it would be like to immerse myself in the rose petals - dreamy~like. I picked up a white pen and very loosely went in.
I am leaving this month open, I don't know what these are going to look like. I may focus on specific colours, flowers, leaves, abstract. I have no clear plan, I am going to be led by the movement of water, colour and the moment.
Intuition is a subtle whisper.
I saw this written quite a while ago, I can't recall where, I wrote it down in my journal of mantras. It felt beautiful for today because the whisper is there, yet often it is drowned out.
We have to do our best to turn stuff off, so that we can hear the whisper of our soul quietly calling.
I am going to feel my way through this month and stay in my truth.
Keep shining starseeds and trust that intuitive intelligence.
'Art with Heart - Calm your Mind, Soothe your Soul.'