How Journalling became a Way of Life

Journalling is what I turned to when I was in my 20s and investigating my way out of debilitating illness and rebalancing my health. I got all of them out when I began writing the book to build a timeline and go through them, that's how I discovered The Six Ways.

📚Here are four piles of my journals:-
1989-1999
2000-2009
2010-2019
2020- 2025
Four decades!! That's 36 years of keeping a journal.

Journaling will always be in my ReBalancing Toolkit.

Listen here as I show you them all in neat piles (let's see how long that lasts!) reading an excerpt from my book, The Way of the Boomerang. Published 25.3.25

If you or someone you know someone who is struggling right now, I wrote this book for you.

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